The Health and Wellness program at Steward is designed to empower our community members to develop the knowledge and skills needed to engage in health-enhancing behaviors throughout their lives. Our school-wide Health and Wellness curriculum is skills-based and focuses on various dimensions of wellness. Together, these dimensions and others form a framework that guides community members towards a holistic understanding of personal well-being.
As the Steward community engages in Health and Wellness classes, initiatives, and programs, we collectively build a toolkit of skills related to resilience, self-awareness, empathy, and informed decision-making. The ultimate goal of our Health and Wellness program is to help Spartans realize their best selves and connect positively with the world around them.